Stopping Tantrums

This time of year brings out the best in our children, their schedules are off because of all the fun and exciting activities associated with the holidays. Parents often try to squeeze in a few more errands before nap time and this can lead to the dreaded public tantrum. Anyone who has ever been a parent or guardian has most likely had to endure the public tantrum. Instead of losing your cool, and your mind, try taking a deep breath, smile at an understanding adult nearby, and then see if one of these tips will work:

1. Distract

Distract your child with something. This a great way to help children calm down. Put a video on, listen to music, read a story, watch television, go outside, or watch animals outside your window. This is often not easy to do, but if you find a distraction that works it might be enough to settle them down.

2. Provide Incentive

A goal of good behavior can do wonders. Something along the lines of, if you stop fussing until we get to the car, I'll let you watch your favorite video tonight”. The child's favorite things are truly wonderful motivators to use. However, be sure to use this tactic sparingly so they don't expect a treat every time they show good or bad behavior.


3. Pick Your Battles

Sometimes you need to step in and stop the tantrum, other times if they are not hurting themselves, or anyone, or anything around them, let your toddler express their feelings. Let them get their anger out and then explain the consequences of their actions.


4. Keeping Your Cool

Do not overwhelm a child that really just needs some peace and calm to settle down. Your child mirrors your response to their tantrum. If you respond by yelling at your child this might just increase the tension and raise the level of your child’s tantrum or make it last longer. Try a calming hug and some kind words instead. Your child may just want to know that you understand their feelings or frustration.

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