Talking to Your Kids about Tragedy

With the tragedy that has happened in Japan in the past few weeks, it’s easy for your child to see images that make them upset or prompt them to ask difficult questions. For young children, it’s hard to comprehend tragedy and this can lead to a strong emotional response.

Here are some tips from experts on how you can help your child deal with tragedy.

• Tell your child that it’s ok to ask questions. This provides an outlet for your child’s fear and it can tell you how much they already know.
• Answer your child with honest answers that are appropriate for their age. Be honest, but be mindful not to scare them. Try sticking to the facts rather than focusing on the emotional aspects of the tragedy.
• It may be tempting to keep your TV tuned to CNN all day, but try to limit TV and radio exposure with preschoolers and toddlers.
• Reassure your child. Make them feel as safe as possible and let them know that you are watching over and protecting them.
• Focus on the overwhelming, international help that’s being given to those in need.

For children having difficulty dealing with tragedy you can seek the help of a professional. Your pediatrician is always a great place to start