First Sleepover

This is a true sign that your child is growing up. When your child is ready for their first sleepover it is certainly a milestone. But it can also be an anxious time for both you and your child. Here are a few tips to take the anxiety out of a sleepover.

* Make sure your child knows the family they will be spending the night with pretty well. In the best case scenario your child would have had several play dates and maybe even shared a meal with the family. This will help them get comfortable with the habits and traditions of the family and make them much more comfortable.

* Make sure that you like the family the child is staying with. Children can always sense when their parents are uncomfortable and this could lead to additional anxiety for your child.

* Set expectations with your child for what a sleepover will be like. Tell them what activities they will do and how much fun they will have.

* Pack some of your children’s favorite items in their overnight bag. This will remind them of home and comfort them.

* Anticipate the midnight call. Don’t be disappointed if your child calls and wants to come home. This is not a failure on their or your part. Take some time and try again once you feel they are ready.